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#1

B12 helps your bone marrow to make blood. It also helps your body to maintain your red blood cell count, thus preventing anemia. Anemia can cause fatigue or poor energy and cravings for certain things such as ice.

#2

This vitamin has been called energy in a bottle; because, it imparts energy, stamina, and vitality to those who take it. For best results/absorption, one should take b12 with other B complex vitamins, such as B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), and B6 (Pyridoxine).

#3

B12 helps to keep the nervous system healthy. It allows the nerves of the body to function and communicate in an optimal manner. Your sense or feeling vibration is facilitated by this vitamin. It also helps to support the body's cognitive (thinking) processes such as memory, mental clarity, and concentration. Furthermore, it helps to support a healthy mood or feeling of well-being

#4

B12 applied to the skin (topically) may improve certain skin diseases such as atopic dermatitis.

#5

This supplement can be taken several ways: under the tongue (sublingual) for a rapid increase in the level of this vitamin, liquid form, pill form, or even as an injection which can also lead to a rapid increase in the vitamin's level.

#6

For individuals with l-tyrosine side effects disease and on epogen (a medicine to prevent significant anemia), it can help to make the epogen more effective. Therefore, less medicine may be required.

#7

It is helpful in protecting an unborn child from developing birth defects such as those defects affecting the spine.

#8

It can help in certain cases of poisoning. A form of B12 called Hydroxocobalamin can be used as an antidote for cyanide poisoning. It complexes with and thus neutralizes cyanide.

#9

It provides support to the immune system and promotes proper functioning.

#10

B12 has been shown to lower homocysteine levels. An elevated homocysteine level has been associated (not causal) with heart disease, diabetes, and Alzheimer's dementia. This implication is very exciting and promising.

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Orville Campbell, MD is an internist and nephrologist. He is board certified by the American Board of Internal buy pure tribulus terrestris pe His expertise include: health and wellness, hypertension, diabetes, vitamin D, and kidney diseases. Dr. Campbell is an entrepreneur. He has owned several businesses and medical practices since finishing Emory University in 1995. He serves on multiple medical advisory boards for several multi-million dollar companies. Dr. Campbell is currently pursuing an MBA degree. He gives back to the community through his church's health and youth ministries and his children and youth mentoring organization called Teaching Kids to Dream, Inc.